To know more about

Linda Erwin-Gallagher, LMFT, CEAP

Linda is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complimentary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they’re striving for.

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Contact Linda Erwin

(858) 610-1460

Learn More About Confidential Online Video Therapy

Linda now offers her HIPAA Protected Online Video Therapy for clients.. Online Video therapy is the perfect alternative for those who are need of convenient therapy sessions and for those who may find video therapy more comfortable. Check in here for telemedicine sessions.

Our Services

As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help them attain the personal growth they’re striving for. Together with each client, I work to develop strengths and achieve life goals. I offer depression counseling, treatment for anxiety disorders, grief, and trauma. I also offer pre-marital counseling, and LGBT counseling.
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Trauma
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Coping with Life-Threatening Illnesses
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Couples Counseling
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Stress Management
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Depression & Anxiety Disorders

Is Professional Counseling Right for You?

Are you not sure if professional therapy is right for you? Please feel free to overview the list to the right and if you find that any of the following apply to you, professional counseling may be the solution for you

Is therapy right for you? How can therapy help you. Click the link below to access some commonly asked questions.

Frequently Asked Questions
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Best Acceptance and commitment therapy with us

Have you ever listened about a therapy that will make your body relaxed and calming? Well, acceptance and commitment therapy is a great option for that as it is one of those type of therapy in which the patient learns about solving the problem in pace of stressing their mind due to its complexity. In present times, the problems like anxiety, stress, tension, substance abuse and OCD would become very much common and this is the main reason why deaths would have become so much common in us. In a study, it is found that if a person has problems like diabetes or hypertension then there might be a chance that he can survive but if a person has the problem of anxiety or depression then it would become very much difficult for them to survive. The main reason behind it is that the problem like diabetes would break you physically but the problems like anxiety and depression would break you emotionally along with physical damage.

But if you choose to have an acceptance and commitment therapy then it provides you flexibility and helps you to learn about the things that would provide you mental peace. Once the patient takes the acceptance and commitment therapy then in any problematic situation, he uses to think about the solutions in place of the problem which makes a big difference for them in solving it. Do you want this type of therapy for yourself? Well, we are here to help you out with our amazing and effective therapies. As there are a lot of other institutions who use to provide this therapy but every institution has its own way of performing. But our way of giving this therapy is quite different as we have some methods from which you will get the results in minimal timing and with accurate results.

We offer emotional freedom technique San Diego

Do you believe in the circle of negative energies and positive energies? Well, it is one of those techniques that will protect your brain from several diseases that will make it working improper. In this therapy, the patient has to lie down on a flat surface and the therapist has to use needles to deflect the energy circulation in the body. This amazing technique was discovered by Gary Craig as he believes that the circulation of energies would cure the brain from a lot of different problems and he guessed it correct as it is one of those therapies which can actually make a good impact over the mental stage of the patient.

Basically, the whole therapy depends over the concept of acupressure where the meridians are allowed to remove the blockages. Once the meridian release any blockage then it would provide a sensation of relaxation which helps the person to get rid of any kind of stress. Now if we talk about the effectiveness of this therapy then it is one of those therapy that would help you to get rid from any kind of unwanted problem as it is one of the most common thing which is faced by any person and he main reason behind it is the running speed of the present times as every sector is reaching up to their extreme heights which directly pressurize the employees working in this industry. Along with this development, the health conditions of us are highly suffering with some of these mental problems. The only resolution of this is to inhale positive energy which can protect us from these things. Now if you are thinking to take the help of this technique for getting rid from all the mental problems then our institution would help you in this. As we have a lot of different types of methods which helps you to get better and quick results. Also, choosing for an institution for the emotional freedom technique San Diego is one of the most important things because any compromise in the health would result you a lot of loss for health.

Get rid from eating disorders California

Having an eating disorder is one of the most common problems of present time and the main reason behind it is the unhealthy way of eating food. However, the problem of eating disorder is way more than having problem in eating as it is considered as the part of some mental and psychological disorder as having the feeling of hunger is a psychological problem. Now if we talk about the real meaning of eating disorder then it is one of those problems in which the person would become obsessed with the eating habit and the shape of their body. Some of the people who get worried about their eating pattern are likely to suffer with the problem of eating disorder. Even, in some of the severe cases, this problem would get so much increased that the patient is likely to have death. This thing makes it even more dangerous from the prospective of health issues.

In some of the studies, it is found that the human is likely to suffer with the problem of eating disorder in the adolescent age as they would become very much conscious about their body shape which lead them to suffer with this problem. However, there are a lot of people who takes the help from different methods like taking the medicines that helps their brain to release the hormone which makes the functionality of their eating proper. Now if we talk about some of the institutions that would help you to get rid of eating disorders California then we are here to help you out. As our primary goal is to solve all the problems that are related to the eating disorders. There are a lot of simple but effective techniques that you will not suggested by any other institution as they try to give you temporary solutions so that they can manage the fees from their patients.

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